This is a Ted Talk that I think is very valuable about how using curiosity to become self-aware and mindful can help break bad habits. I use this technique along with being present and focused to create self-awareness, which in turn helps one to be mindful….. It’s only 9 minutes long but worth the watch. I’d love to hear your thoughts???
That’s right. Growing businesses don’t need an enormous HR team; even just one person can get the job done. Eventually, when the organization gets big